Advertisements I have written about my chronic disease, ulcerative colitis. Ulcerative colitis and colonoscopy controls This disease combined with chronic stress and ADHD made me taste a burnout for several years. But you don’t have to have a chronic disease to get a burnout condition. What ever caused your problems you are maybe asking yourself: I […]
Advertisements The society is going in the wrong direction. Each and everyone of us must work faster and more efficient. We are all running with blue flashing lights on our shoes like an emergency car. Having a good simultaneous capacity is in the long term not a good feature. I ended up with a overheated […]
Advertisements It is time to relax and when I do that I love to listen to nature sounds. I have found some weather recordings on Spotify, and use them every day. When I got sleeping problems or just needs to calm down I put on my noisecancelling headphones. Gone is the noise from the traffic […]
Advertisements I got ulcerative colitis and it was confirmed with colonoscopy i 2012. Personally I was rather old when I got the diagnose, but I was ill long before the bleeding diarrheas occur. In addition I had stomach pain, headaches, dizzy and fatigue. When the gastro specialist said «you got ulcerative colitis» he put me […]
Advertisements I read once an article on a Norwegian web site about how chronic stress can give us diseases. It was actually an interview of Rune Jonassen from 2014-12.25, a psychologist and scientist at the University of Oslo. What is normal stress response? Jonassen explains stress as the condition in which we experience demands exceeding […]
Advertisements After my son left home a couple of days ago https://wp.me/pb4jAC-bK I have really been in a vacuum condition and decided that enough was enough. So I looked through my chest where I store all of my yarn balls. In the bottom I found some yarn for macrame I had forgotten all about. Well why […]
what is self-esteem, self confidence, positive self talks or affirmations? What can help you?
Tourettes syndrome and lack of knowledge
tips to help kids with adhd and Tourettes syndrome with poor appetite
Advertisements Everybody knows someone with ADHD and got some kind of clues what it is. But what if your child in addition tourettes? School and homework are always a challenge. But with some effort from the parents and the school these kids may have an ok school day. What is ADHD and Tourettes? ADHD and […]
Advertisements I love to knit and I really believe hand knitting is mental hygiene. But everything you love to do is mental hygiene. You are perhaps not thinking about your hobby in this way. The hobby has helped me recover a long period with disease. Burnout- will I ever recover? A good combination I combine […]
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